Instructions: Learn how to get the most out of your O2Trainer with the included "How To" pamphlet and links to our videos for proper technique. For full product description, please read the Insurance Product Information Document (IPID) and policy terms by following the links provided. Whether you're an athlete, a wellness enthusiast, or simply seeking better breathing, the O2 Trainer is your pathway to greater oxygen intake and improved lung capacity. Today I skated in 45 degree weather in upstate NY and was mostly breathing out of my nose the whole time and felt like my stamina has found something I've been missing.

Engineered to increase inspiratory (inhalation) muscle endurance, the O2Trainer is lightweight and designed to be used while performing nearly any exercise or activity. After picturing myself running behind the Parliament buildings wearing a face covering that would make me look like Gotham City’s arch criminal, I decided it was not a good idea. Whether you’re running, weight lifting, rock climbing, scuba diving or playing a wind instrument, the O2 Trainer will train your lungs and body to perform at higher levels with less oxygen, and teach you to maximize every breath. The O2 kit fits in any gym bag or suitcase, making it easy to train on the road just as easily as when you?

Start with the 13mm screen, but change the intensity of the O2 by increasing or decreasing the restriction of airflow with additional screens provided. If you are unable to provide the insured product at point of claim for inspection it will be classed as lost and not covered. The smaller the air intake hole, the harder your lungs need to work to pull air in, strengthening and condition the diaphragm muscles. Red blood cell concentration increases, maximum cardiac output decreases, and air ventilation in muscles improves.

We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. Benefits of the O2 trainer is that by training regularly, you will improve your blood circulation so that nutrients are transported to tissue more efficiently for better muscle nourishment and enhanced joint flexibility. Red blood cell concentration increases, maximum cardiac output decreases, the volume of air ventilation in muscles improves… all from a fitness breathing mask that reduces in-workout stress and anxiety.My three mile march with the 02 LungTrainer features sets of stairs, inclines and hills that leaves my body bathed in sweat and my lungs crying for air. WHAT'S COVERED: Immediate protection against accidental damage, along with cover for breakdowns and faults not covered by the seller/manufacturer warranty. This technique optimizes oxygen exchange, leading to benefits such as increased energy, reduced stress, and better athletic performance. As the Taoist's say: "Amateur meditators meditate to relax, professional meditators relax to meditate" - the O2 Trainer enables the relaxation effect for me right away. My main sport for the last 35 years has been inline speed skating and for about 9 months of the year I'm skating about 50-60 miles per week.

This makes the 02 lungTrainer perfect for aging boomers who, like myself, after fifty years in martial arts can’t slam and jam as hard on a regular basis. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Whether you're running, weight lifting, or rock climbing, the O2 Trainer will train your lungs and body to perform at a high level, using less oxygen and increase your lung volume. Think about trying to breathe during a workout through a straw that can get smaller and smaller – and you’ll get the idea. Athletes and performers that depend on their lungs should be working out with Bas Rutten’s O2 Trainer to increase endurance, stamina and performance!Michael Kuiper (MMA fighter) came from Holland 4 days before his UFC fight in Colorado, which is a mile-high as you know, and Holland is at sea level. I can expand my chest more and funny enough after exercise too i actually can feel i use my back muscles when i brathe:) i cant wait what results i will get after a year or something.