Unbeelievable Health Bee Rested Sleep Support Supplement - Created by Nutritional Experts - Therapeutic Ingredients Include Royal Jelly, Saffron, Chamomile & Lavender (3 Pack)

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Love Hemp Strong 4% CBD Oil Liquid Drops Premium Hemp Extract with Organic MCT Oil (Valencia Orange)

The right diet is vital, as is getting enough sleep. I have been reading Matthew Walker’s wonderful book Why We Sleep, and it confirms a lot of things that Ayurveda has been telling us for centuries. I think that’s definitely one of the most important things for the brain – protecting your sleep. Rugby used to be my life,” Kennedy explains. “It was always my dream to be a rugby player. I played twice a week for a long time and had the honour of playing for England and Scotland. It was all I wanted to do. Then suddenly I experienced a series of concussions which meant I had to retire at 21. “It was such a hard thing to go through at the time, because rugby was everything to me.”

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Raw Living Organic Raw Vegan Chocolate Bars contain therapeutic doses of superfoods as a way of making these powerful plant foods more readily accessible. The Whoosh bar contains Gingko, one of the most well-established nootropics, as well as Maca and Vanilla. CBD Magic is a naturally sweet and creamy bar containing 5mg CBD per bar for a gently calming effect. Be The Change contains Klamath Lake Algae, a wild micro-algae rich in brain-boosting PEA, and Reishi, a Chinese herb also known for cognitive enhancement. We also offer premier quality Organic Reishi and Organic Lion’s Mane, another nootropic mushroom, at affordable prices.

Bee Rested sleep support supplements are researched and formulated by nutritionists combining 9 therapeutic ingredients shown to help support healthy sleep including royal jelly, Griffonia seed extract which provides 5-HTP & montmorency cherry (both convert into melatonin), Humulus lupulus, (also known a hops), saffron, lavender and chamomile extracts, bee propolis and magnesium- to contribute to the normal function of the nervous system as it is required for the body to make GABA – the calming hormone, essential for good quality sleep. Benefits build up over time although effects may be noticed right away. The highly beneficial plant-based ingredients are not usually found in a regular diet or multivitamin and complement any health regime. Capsules may be opened into yogurt, juice or smoothies. Take 1-2 capsules 20-30 minutes before bed (may be taken along with Bee calm if desired). This plant-based supplement is concentrated so fewer capsules are required. Bee rested contains no fillers, binders or excipients. Made in the UK. Ayurveda is all about what we call ‘whole body health,’” she says. “Ayurvedic teaching tells us that it’s all connected. So, what’s good for your gut is good for what’s going on in your brain too. They basically influence each other. Your gut influences mood, attention and clarity of mind. That’s why it’s important to look at your diet and avoid junk food.” Ginkgo Biloba has various uses in traditional medicine and as a source of food. Native to China, the Ginkgo Biloba tree is widely cultivated and was introduced early to human history. As with all FSC supplements, FSC Ginkgo Biloba 500mg is made in the UK with the finest ingredients and based on widely recognised scientific evidence of their health qualities. Recommended to take one to three Vegan tablets daily with food. Available in 60 and 120 tablets. I think that when you’re competing you are always looking for incremental gains both for performance and recovery,” he says.

Ingenious Beauty Ultimate Collagen+ 2 nd Generation (marine collagen, sodium hyaluronate, astaxanthin) BACH® Original Flower Remedies single remedy White Chestnut (for racing mind/looping negative thoughts) Saffron comes from the flower of Crocus Sativus. Saffron contains the active constituents crocins and crocetin. Love Hemp Medium 2% 600mg CBD Oil Liquid Drops Premium Hemp Extract with Organic MCT Oil (Wild Cherry) Also known as The Knowledge Doc, Dr. Berg has spent most of his life researching and providing natural solutions to everyday health problems. This extensive research and thousands of hours working with patients are what sets us apart from other brands, as it has allowed us to create proprietary blends you can’t get anywhere else.

also called 5-Hydroxytryptophanis a compound made naturally in the body from L-tryptophan and is the precursor to serotonin and melatonin. Melatonin is the hormone that regulates sleep and wake cycles and induces sleep in the presence of dim light and Serotonin is known as “the happy hormone”. 5HTP levels decline as we age, leading to less quality sleep. Propolis, made by bees from tree and plant resins, is highly antibacterial. It can help prevent common throat infections and reduce levels of bacteria which cause bad breath. Aniseed, eucalyptus, and fennel oils taste great, as well as being anti-inflammatory. Menthol helps clear congestion. Do you take all your dose in one go? I know it isn't recommended but I do know a few people with polymyalgia rheumatica who have found that, despite the received wisdom, that they sleep better when they take the dose late at night! They get to sleep before it releases and get 4 or 5 hours at least. In our case that also removes the morning stiffness problem, don't know if that applies for you.Bee Rested contains 9 therapeutic ingredients that are ideal for sleeplessness and tension and when feeling ‘wired but tired’. A healthy diet, exercise and sleep are the key cornerstones to maintaining good health and strong defences. When it comes to diet, there are many nutrients that have been shown to effectively support specific health concerns that are not easy to obtain from our regular food sources, or provided by multivitamins.