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May support immune function: Aloe vera juice contains compounds like acemannan and antioxidants that may help boost immune function and reduce inflammation in the body. Digital overload – cleansing isn’t just about what we eat and drink. Too much exposure to social media and technology can have a negative effect on our stress levels and sleep, so it might be worth incorporating a digital detox to get the best from your cleanse. A: We recommend you finish your bottle of Pukka Organic Aloe Vera Juicewithin 3 weeks of opening as it contains no artificial preservatives to unnaturally extend its shelf life. Opbevaring: Sættes på køl efter åbning og bruges indenfor 3 uger. Må ikke bruges hvis forsejling er brudt.
If you have never undergone a cleanse before and are not sure which dosha might be your most dominant, then try this simple daily routine to begin with and then move onto a dosha specific cleanse the next time round: Turmeric – one of the all-time great liver-loving herbs. This renowned super-spice helps your liver work more efficiently also giving your skin a glow of health.When it comes to Pukka Aloe Vera Juice, only the finest, organic aloe vera plants are used. And only the inner leaves’ gel goes into the juice for a high-quality end product. Cleansing will involve a change in eating and drinking habits, so make sure you will not be in situations where you may be tempted or pressured to drink alcohol or coffee, or eat inappropriate foods. Contains only inner leaf gel, no bitter outer rind Clean natural taste without synthetic preservatives Hand selected leaves from mature plants. In Ayurveda (the ancient Indian system of medicine), there are three different doshas (or body types), vata , pitta and kapha . Each benefits from cleansing in different ways. If you don’t know which dosha you are, take our quiz to find out.
Saf is a qualified Nutritional Therapist from the College of Naturopathic Medicine and runs a private clinical practice specialising in digestive health. She delivers herbal education both internally at Pukka and externally to our partners and practitioners and is passionate about making herbs and nutrition exciting and accessible for all. Years of experienceTo make the most of cleansing you need to be feeling well-rested. Don’t attempt it if your body is already going through changes, such as when you are pregnant or menstruating or perhaps if you are recovering from illness. A: Because Pukka only uses the inner layer of aloe vera, the negative effects (to potassium levels) of using the outer layer are avoided. Spirulina – an algae and complete protein, containing every amino acid (helps to build up cells, muscles and tissue) and is the only non-animal source of vitamin B12. Pairing this with refreshing and hydrating teas like Three Mint, Peppermint & Licorice and Mint Matcha Green can help to keep the pitta thermostat under control. The kapha cleanse Fennel – with its strong anti-inflammatory properties, it soothes an upset digestive system and clears toxins.
May support overall health: Aloe vera juice contains vitamins, minerals, and other beneficial compounds that may support overall health and well-being. It may also help reduce oxidative stress, which has been linked to many chronic diseases. Feeling ‘clogged up’ can also affect our emotional state – we might hold onto negative issues, instead of letting them go. Cleansing on all levels is central to being healthy. How do you get ready for a cleanse? Healthy Supplies is a small, independent company based in Lancing, West Sussex. Limited company reg. 6960233. Vat No. 976016309. Q: Is Pukka Aloe Vera Juice suitable for vegans, vegetarians, and those with wheat/gluten intolerances?We're proud to announce that our mailing bags are made from recycled polythene and are also recyclable, and our bubble wrap is made from recycled plastic and is completely recyclable. Think about adding aromatic but not hot herbs and spices such as fennel, cumin, coriander and turmeric in your meals. Herbs that really support the vata constitution are those that help create a sense of balance and stability, and also nourish the body at a deep level. Pukka Organic Aloe Vera Juice (1000ml) is an organically-grown, ethically-sourced and sustainably-cultivated juice made from 100% inner leaf gel to create a clean, natural taste with no bitterness. Herbs that are beneficial to the pitta dosha are those which are characteristically cooling. Aloe vera really gets to the root of deep-seated heat and inflammation in the body and can be incredibly supportive to the fiery pitta person. And to ensure only the best goes into your body, this juice is 100% free from any artificial additives or additives. Cold-pressed and unfiltered, Pukka’s Aloe Vera Juice is a natural way to keep your body healthy and nourished.
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